CARRINGTON FARMS

Plain Ground Lupin Bean, Plain — Nutrition Facts & Ingredients

UPC 742392950869 Manufacturer: The Carrington Tea Company LLC. Entrees, Sides & Small Meals Updated Sep 27, 2026

Plain Ground Lupin Bean, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 35 g): 110 calories. Per 100 g: 314 calories, 40 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 13.0g 46%
Total Sugars 1.0g
Protein 14g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.4mg 8%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein40 g
Carbohydrates40 g
Sugars2.9 g
Dietary fiber37.1 g
Net carbs (carbohydrates minus fiber)2.9g
Fat5.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium86 mg
Potassium971 mg
Iron4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Ground Lupin Bean, Plain

Prices and availability are set by the retailer.

Ingredients

Lupin

Frequently asked questions

How many calories are in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 314 calories.

How much protein is in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 40.0 g protein.

How many carbohydrates are in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 2.86 g sugars.

How much sodium (salt) is in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Ground Lupin Bean, Plain?

Per 100 g of Plain Ground Lupin Bean, Plain there are 37.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Ground Lupin Bean, Plain?

The main ingredients in Plain Ground Lupin Bean, Plain are: Lupin.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Carrington Tea Company LLC.

Nutrition facts for other products from The Carrington Tea Company LLC.:

All The Carrington Tea Company LLC. products →