Ingredient

Lupin

Source
Not animal-derived
Allergen
No
Role in food
Lupin flour is used as a gluten-free alternative in baked goods and pasta, and …

What is Lupin?

Lupin beans are seeds from the lupinus genus of flowering plants, native to the Mediterranean and South America. They are typically processed by boiling and soaking to reduce bitterness, then can be milled into flour or used whole.

Is Lupin vegan?

Lupin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Lupin gluten-free?

It does not contain gluten.

Is Lupin a major allergen?

Lupin is not one of the 9 FDA major allergens, but it is a common allergen for people with peanut allergies.

What is Lupin used for?

Lupin flour is used as a gluten-free alternative in baked goods and pasta, and as a protein and fiber source in entrees and snacks.

Is Lupin safe?

Lupin is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Lupin flour is used as a gluten-free alternative in baked goods and pasta, and as a protein and fiber source in entrees and snacks. Manufacturers add it to boost protein content and improve texture in processed foods.

Health notes

Lupin is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein and fiber. JECFA has evaluated lupin and found no safety concerns. However, lupin is a known allergen for some individuals, particularly those with peanut allergies, due to cross-reactivity.

Allergen info

Lupin is not one of the 9 FDA major allergens, but it is a common allergen for people with peanut allergies. It does not contain gluten.

Foods that contain Lupin

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Spanish Style Ground Lupin Bean, Spanish Style The Carrington Tea Company LLC. Spanish Style Ground Lupin Bean, Spanish Style Entrees, Sides & Small Meals 371kcal 37.1Protein 8.6Fat 40Carbs Plain Ground Lupin Bean, Plain The Carrington Tea Company LLC. Plain Ground Lupin Bean, Plain Entrees, Sides & Small Meals 314kcal 40Protein 5.7Fat 40Carbs Garlic & Herb Ground Lupin Bean, Garlic & Herb The Carrington Tea Company LLC. Garlic & Herb Ground Lupin Bean, Garlic & Herb Pizza Mixes & Other Dry Dinners 371kcal 34.3Protein 7.1Fat 40Carbs
Eggs (15598 products) Pork (11657 products) Wheat Gluten (11498 products) Peanuts (11092 products) Beef (9979 products) Whey Protein Concentrate (8454 products) Soy Flour (7984 products) Egg Whites (7894 products)

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.