HILAND

Cream Cheese, Original — Nutrition Facts & Ingredients

UPC 72060010138 Manufacturer: Hiland Dairy Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
35.7 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 105mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 22.1mg 2%
Iron 0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat35.7 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium375 mg
Calcium79 mg
Potassium107 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cream Cheese, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carob Bean Gum, Cheese Cultures, Pasteurized Milk And Cream, Salt, Stabilizer

Frequently asked questions

How many calories are in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 357 calories.

How much protein is in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 7.14 g protein.

How many carbohydrates are in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 3.57 g sugars.

How much sodium (salt) is in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Cheese, Original?

Per 100 g of Cream Cheese, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Cheese, Original?

The main ingredients in Cream Cheese, Original are: Carob Bean Gum, Cheese Cultures, Pasteurized Milk And Cream, Salt, Stabilizer.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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