JARLSBERG

Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty

UPC 75501960320 Manufacturer: Norseland, Inc Cheese Updated Sep 27, 2026

Per serving (0.75 ONZ, 21 g): 50 calories. Per 100 g: 238 calories, 33.3 g protein, 11.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 69.9mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein33.3 g
Carbohydrates4.8 g
Sugars0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat11.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol48 mg
Sodium333 mg
Calcium714 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty

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Ingredients

Culture, Microbial Enzymes, Pasteurized Part-skim Milk, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 238 calories.

How much protein is in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 33.33 g protein.

How many carbohydrates are in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 0.0 g sugars.

How much sodium (salt) is in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

Per 100 g of Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty?

The main ingredients in Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty are: Culture, Microbial Enzymes, Pasteurized Part-skim Milk, Salt, Vitamin A Palmitate.

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