THE BAMBOO CHEF

Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour — Nutrition Facts & Ingredients

UPC 860291001113 Manufacturer: the bamboo chef, LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 1.0mg 6%
Potassium 171mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2567 mg
Calcium57 mg
Potassium570 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour

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Ingredients

Corn Starch Salt, Granulated Garlic, Granulated Onion, Potato Flour, Spices

Frequently asked questions

How many calories are in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 333 calories.

How much protein is in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 3.33 g protein.

How many carbohydrates are in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 80.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 3.33 g sugars.

How much sodium (salt) is in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 2567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

Per 100 g of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour?

The main ingredients in Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour are: Corn Starch Salt, Granulated Garlic, Granulated Onion, Potato Flour, Spices.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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