CALABRO

Fresh Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 71715001743 Manufacturer: Calabro Cheese Corp. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 17.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 100.0mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5.0g

Vitamin D 0.3mcg 2%

Calcium 277mg 21%

Iron 0.2mg 1%

Potassium 42mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein17.9 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat21.4 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol54 mg

Sodium357 mg

Calcium989 mg

Potassium150 mg

Iron0.9 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Fresh Mozzarella Cheese

Prices and availability are set by the retailer.

Ingredients

Cultures, Pasteurized Whole Milk, Salt, Vegetable Rennet

Frequently asked questions

How many calories are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 214 calories.

How much protein is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 17.86 g protein.

How many carbohydrates are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella Cheese?

The main ingredients in Fresh Mozzarella Cheese are: Cultures, Pasteurized Whole Milk, Salt, Vegetable Rennet.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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