HARD BARGAIN

Popcorn — Nutrition Facts & Ingredients

UPC 40232445507 Manufacturer: Entertainment Production House Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
11.4 gper 100 g
Carbs
68.6 gper 100 g
Fat
4.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 35 g): 110 calories. Per 100 g: 314 calories, 11.4 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (35g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 4g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein11.4 g
Carbohydrates68.6 g
Sugars0 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat4.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Iron2.1 mg

Where to buy Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Yellow Popcorn

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 314 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 11.43 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 68.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcorn?

Per 100 g of Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Popcorn?

Per 100 g of Popcorn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn?

Per 100 g of Popcorn there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn?

The main ingredients in Popcorn are: Yellow Popcorn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Entertainment Production House Inc.

Nutrition facts for other products from Entertainment Production House Inc.:

All Entertainment Production House Inc. products →