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Golden Raisins — Nutrition Facts & Ingredients

UPC 38259118405 Manufacturer: Bi-Lo Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 25g
Protein 1g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 0mg 0%
Potassium 304mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates77.5 g
Sugars62.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium72 mg
Potassium760 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Raisins, Sulfur Dioxide Retention

Frequently asked questions

How many calories are in Golden Raisins?

Per 100 g of Golden Raisins there are 325 calories.

How much protein is in Golden Raisins?

Per 100 g of Golden Raisins there are 2.5 g protein.

How many carbohydrates are in Golden Raisins?

Per 100 g of Golden Raisins there are 77.5 g carbohydrates. Of which 62.5 g sugars.

How much sugar is in Golden Raisins?

Per 100 g of Golden Raisins there are 62.5 g sugars.

How much sodium (salt) is in Golden Raisins?

Per 100 g of Golden Raisins there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Raisins?

Per 100 g of Golden Raisins there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Raisins?

The main ingredients in Golden Raisins are: Raisins, Sulfur Dioxide Retention.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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