AURORA NATURAL

Cashews, Roasted Unsalted — Nutrition Facts & Ingredients

UPC 655852000786 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
16.7 gper 100 g
Carbs
33.3 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat46.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Cashews, Roasted Unsalted

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Ingredients

Roasted Cashews, Roasted In Expeller Pressed Canola Sunflower Oil

Frequently asked questions

How many calories are in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 567 calories.

How much protein is in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 16.67 g protein.

How many carbohydrates are in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashews, Roasted Unsalted?

Per 100 g of Cashews, Roasted Unsalted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashews, Roasted Unsalted?

The main ingredients in Cashews, Roasted Unsalted are: Roasted Cashews, Roasted In Expeller Pressed Canola Sunflower Oil.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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