O ORGANICS

Organic Brown Rice — Nutrition Facts & Ingredients

UPC 79893411125 Manufacturer: Glencourt Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 200 calories. Per 100 g: 141 calories, 3.5 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 15.6mg 1%
Iron 1.0mg 6%
Potassium 112mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.5 g
Carbohydrates30.3 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)28.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium11 mg
Potassium79 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Cooked Organic Brown Rice, Rice, Water

Frequently asked questions

How many calories are in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 141 calories.

How much protein is in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 3.52 g protein.

How many carbohydrates are in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 30.28 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Brown Rice?

Per 100 g of Organic Brown Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Brown Rice?

The main ingredients in Organic Brown Rice are: Cooked Organic Brown Rice, Rice, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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