HARRIS TEETER

Roasted & Salted Edamame Beans, Roasted & Salted — Nutrition Facts & Ingredients

UPC 72036899408 Manufacturer: Harris-Teeter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
35.7 gper 100 g
Carbs
35.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 35.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 2.0mg 11%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein35.7 g
Carbohydrates35.7 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)25.0g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium143 mg
Potassium1357 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Edamame Beans, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Edamame, Salt

Frequently asked questions

How many calories are in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 429 calories.

How much protein is in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 35.71 g protein.

How many carbohydrates are in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 35.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Edamame Beans, Roasted & Salted?

Per 100 g of Roasted & Salted Edamame Beans, Roasted & Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Edamame Beans, Roasted & Salted?

The main ingredients in Roasted & Salted Edamame Beans, Roasted & Salted are: Edamame, Salt.

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