O ORGANICS

Organic Quinoa & Brown Rice With Garlic — Nutrition Facts & Ingredients

UPC 79893502281 Manufacturer: Glencourt Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
431per serving
Protein
3.6 gper 100 g
Carbs
32.5 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 249 g): 431 calories. Per 100 g: 173 calories, 3.6 g protein, 3.2 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (249g)

Amount per servingCalories
431
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 81g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 12.4mg 1%
Iron 2.0mg 11%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein3.6 g
Carbohydrates32.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.5g
Fat3.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium253 mg
Calcium5 mg
Potassium88 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Organic Quinoa & Brown Rice With Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Garlic Powder, Organic Onion Powder, Organic Parboiled Brown Rice, Organic Parsley, Organic Red Quinoa, Organic Sunflower Oil, Organic White Pepper, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 173 calories.

How much protein is in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 3.61 g protein.

How many carbohydrates are in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 32.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 0.0 g sugars.

How much sodium (salt) is in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Quinoa & Brown Rice With Garlic?

Per 100 g of Organic Quinoa & Brown Rice With Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Quinoa & Brown Rice With Garlic?

The main ingredients in Organic Quinoa & Brown Rice With Garlic are: Organic Garlic Powder, Organic Onion Powder, Organic Parboiled Brown Rice, Organic Parsley, Organic Red Quinoa.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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