CAJUN CLASSICS

Southern Style Fish Fry — Nutrition Facts & Ingredients

UPC 751936000113 Manufacturer: Cooking With Bob Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Southern Style Fish Fry has 10 g protein and 0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (10g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10 g
Carbohydrates70 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium5300 mg
Calcium0 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Southern Style Fish Fry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Celery, Chili Pepper, Corn Starch, Extractives Of Paprika, Garlic, Natural Flavors, Onion, Paprika, Salt, Seasoning, Silicon Dioxide, Spices, Yellow Corn Flour, Yellow Stone-ground Cornmeal

Frequently asked questions

How much protein is in Southern Style Fish Fry?

Per 100 g of Southern Style Fish Fry there are 10.0 g protein.

How many carbohydrates are in Southern Style Fish Fry?

Per 100 g of Southern Style Fish Fry there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southern Style Fish Fry?

Per 100 g of Southern Style Fish Fry there are 0.0 g sugars.

How much sodium (salt) is in Southern Style Fish Fry?

Per 100 g of Southern Style Fish Fry there are 5300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Fish Fry?

Per 100 g of Southern Style Fish Fry there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Fish Fry?

The main ingredients in Southern Style Fish Fry are: Celery, Chili Pepper, Corn Starch, Extractives Of Paprika, Garlic.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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