PURESEA

Brisling Sardines In Pure Spring Water — Nutrition Facts & Ingredients

UPC 854159006013 Manufacturer: Alaska Newspapers, Inc Canned Seafood Updated Sep 27, 2026

Calories
137per serving
Protein
15.1 gper 100 g
Carbs
0 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 CAN, DRAINED (70G), 106 g): 137 calories. Per 100 g: 129 calories, 15.1 g protein, 7.5 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN, DRAINED (70G) (106g)

Amount per servingCalories
137
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 98.6mg 33%
Sodium 456mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 16.0g
Calcium 151mg 12%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein15.1 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.5 g
Saturated fat1.9 g
Cholesterol93 mg
Sodium430 mg
Calcium142 mg
Iron1.2 mg
Vitamin A99 mcg
Vitamin C0 mg

Where to buy Brisling Sardines In Pure Spring Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brisling Sardines, Salt, Spring Water

Frequently asked questions

How many calories are in Brisling Sardines In Pure Spring Water?

Per 100 g of Brisling Sardines In Pure Spring Water there are 129 calories.

How much protein is in Brisling Sardines In Pure Spring Water?

Per 100 g of Brisling Sardines In Pure Spring Water there are 15.09 g protein.

How many carbohydrates are in Brisling Sardines In Pure Spring Water?

Per 100 g of Brisling Sardines In Pure Spring Water there are 0.0 g carbohydrates.

How much sodium (salt) is in Brisling Sardines In Pure Spring Water?

Per 100 g of Brisling Sardines In Pure Spring Water there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brisling Sardines In Pure Spring Water?

Per 100 g of Brisling Sardines In Pure Spring Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brisling Sardines In Pure Spring Water?

The main ingredients in Brisling Sardines In Pure Spring Water are: Brisling Sardines, Salt, Spring Water.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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