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Pitted Black Olives, Medium — Nutrition Facts & Ingredients

UPC 99482416836 Manufacturer: Whole Foods Market, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Pitted Black Olives, Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 OLIVES, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size5 OLIVES (15g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Olives, Sea Salt, Water

Frequently asked questions

How many calories are in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 133 calories.

How much protein is in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 0.0 g protein.

How many carbohydrates are in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 0.0 g sugars.

How much sodium (salt) is in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Black Olives, Medium?

Per 100 g of Pitted Black Olives, Medium there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Black Olives, Medium?

The main ingredients in Pitted Black Olives, Medium are: Olives, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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