GIANT EAGLE

Waffle Fries French Fried Potatoes — Nutrition Facts & Ingredients

UPC 30034076320 Manufacturer: Giant Eagle, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
160per serving
Protein
0 gper 100 g
Carbs
26.2 gper 100 g
Fat
8.3 gper 100 g

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Per serving (1 cup, 84 g): 160 calories. Per 100 g: 190 calories, 0 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (84g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein0 g
Carbohydrates26.2 g
Sugars1.2 g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium12 mg
Potassium464 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Waffle Fries French Fried Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola, Dextrose, Disodium Dihydrogen Pyrophosphate, Palm, Potatoes, Salt, Soybean, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Waffle Fries French Fried Potatoes?

Per 100 g of Waffle Fries French Fried Potatoes there are 190 calories.

How much protein is in Waffle Fries French Fried Potatoes?

Per 100 g of Waffle Fries French Fried Potatoes there are 0.0 g protein.

How many carbohydrates are in Waffle Fries French Fried Potatoes?

Per 100 g of Waffle Fries French Fried Potatoes there are 26.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Waffle Fries French Fried Potatoes?

Per 100 g of Waffle Fries French Fried Potatoes there are 1.19 g sugars.

How much sodium (salt) is in Waffle Fries French Fried Potatoes?

Per 100 g of Waffle Fries French Fried Potatoes there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Waffle Fries French Fried Potatoes?

The main ingredients in Waffle Fries French Fried Potatoes are: Canola, Dextrose, Disodium Dihydrogen Pyrophosphate, Palm, Potatoes.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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