SEBASTIAN

Fresh Crab Meat — Nutrition Facts & Ingredients

UPC 882435710033 Manufacturer: Bonamar Corp. Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 90 calories. Per 100 g: 106 calories, 23.5 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 90.1mg 30%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 20.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0 g
Cholesterol106 mg
Sodium471 mg
Calcium94 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

100% Real Blue Crab Meat Callinectes Sapidus

Frequently asked questions

How many calories are in Fresh Crab Meat?

Per 100 g of Fresh Crab Meat there are 106 calories.

How much protein is in Fresh Crab Meat?

Per 100 g of Fresh Crab Meat there are 23.53 g protein.

How many carbohydrates are in Fresh Crab Meat?

Per 100 g of Fresh Crab Meat there are 0.0 g carbohydrates.

How much sodium (salt) is in Fresh Crab Meat?

Per 100 g of Fresh Crab Meat there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Crab Meat?

Per 100 g of Fresh Crab Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Crab Meat?

The main ingredients in Fresh Crab Meat are: 100% Real Blue Crab Meat Callinectes Sapidus.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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