Spanish Pine Nuts — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 53.3 gper 100 g
Where to buy
Per serving (1 ONZ, 30 g): 190 calories. Per 100 g: 633 calories, 16.7 g protein, 53.3 g fat.
Nutrition Facts
Serving size1 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spanish Pine Nuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 633 calories.
How much protein is in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 16.67 g protein.
How many carbohydrates are in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 20.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 3.33 g sugars.
How much sodium (salt) is in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spanish Pine Nuts?
Per 100 g of Spanish Pine Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spanish Pine Nuts?
The main ingredients in Spanish Pine Nuts are: Pine Nuts.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from George DeLallo Co., Inc.
Nutrition facts for other products from George DeLallo Co., Inc.:
- Delallo, Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers
- Delallo, Sun-Dried Peppers, Sweet & Tangy, Sweet & Tangy
- Giardiniera, Mild
- Green & Red Stuffing Peppers, Hot & Sweet
- Pepper Rings, Mild
- Giardiniera, Hot