Traditional Hummus — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 10.7 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Cultured Dextrose, Cumin, Extra Virgin Olive Oil, Filtered Water, Freshly Cooked Garbanzo Beans, Garlic, Lemon Juice, Sea Salt, Sesame Tahini, Spices
Frequently asked questions
How many calories are in Traditional Hummus?
Per 100 g of Traditional Hummus there are 179 calories.
How much protein is in Traditional Hummus?
Per 100 g of Traditional Hummus there are 7.14 g protein.
How many carbohydrates are in Traditional Hummus?
Per 100 g of Traditional Hummus there are 14.29 g carbohydrates.
How much sodium (salt) is in Traditional Hummus?
Per 100 g of Traditional Hummus there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Traditional Hummus?
Per 100 g of Traditional Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Traditional Hummus?
The main ingredients in Traditional Hummus are: Citric Acid, Cultured Dextrose, Cumin, Extra Virgin Olive Oil, Filtered Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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