GOYA

Premium Dark Kidney Beans — Nutrition Facts & Ingredients

UPC 41331024532 Manufacturer: Goya Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
90per serving
Protein
5.6 gper 100 g
Carbs
14.4 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 125 g): 90 calories. Per 100 g: 72 calories, 5.6 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Total Sugars 2g
Protein 7g
Vitamin D 0mcg 0%
Calcium 33.8mg 3%
Iron 2mg 11%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein5.6 g
Carbohydrates14.4 g
Sugars1.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium27 mg
Potassium368 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Premium Dark Kidney Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Red Kidney Beans, Salt, Water

Frequently asked questions

How many calories are in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 72 calories.

How much protein is in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 5.6 g protein.

How many carbohydrates are in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 14.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 1.6 g sugars.

How much sodium (salt) is in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Dark Kidney Beans?

Per 100 g of Premium Dark Kidney Beans there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Dark Kidney Beans?

The main ingredients in Premium Dark Kidney Beans are: Red Kidney Beans, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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