BAKLAVA BAKERY

Baklava Bakery, Pita Bread — Nutrition Facts & Ingredients

UPC 855023001042 Manufacturer: Baklava Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 PITA, 57 g): 150 calories. Per 100 g: 263 calories, 14.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PITA (57g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 8.0g

Calcium 79.8mg 6%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein14.0 g

Carbohydrates56.1 g

Sugars1.8 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)50.8g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium281 mg

Calcium140 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Baklava Bakery, Pita Bread

Prices and availability are set by the retailer.

Ingredients

100% Whole Wheat Unbleached Flour, Honey, Salt, Water, Yeast

Frequently asked questions

How many calories are in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 263 calories.

How much protein is in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 14.04 g protein.

How many carbohydrates are in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 56.14 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 1.75 g sugars.

How much sodium (salt) is in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baklava Bakery, Pita Bread?

Per 100 g of Baklava Bakery, Pita Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baklava Bakery, Pita Bread?

The main ingredients in Baklava Bakery, Pita Bread are: 100% Whole Wheat Unbleached Flour, Honey, Salt, Water, Yeast.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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