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Whole Quail — Nutrition Facts & Ingredients

UPC 83737858106 Manufacturer: Eastland Food Corporation Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
137per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (1 BIRD, 78 g): 137 calories. Per 100 g: 176 calories, 17.9 g protein, 10.3 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BIRD (78g)

Amount per servingCalories
137
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 80.3mg 27%
Sodium 38.2mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.3 g
Saturated fat2.6 g
Cholesterol103 mg
Sodium49 mg
Calcium26 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Quail

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

6 Whole Quail

Frequently asked questions

How many calories are in Whole Quail?

Per 100 g of Whole Quail there are 176 calories.

How much protein is in Whole Quail?

Per 100 g of Whole Quail there are 17.95 g protein.

How many carbohydrates are in Whole Quail?

Per 100 g of Whole Quail there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Quail?

Per 100 g of Whole Quail there are 0.0 g sugars.

How much sodium (salt) is in Whole Quail?

Per 100 g of Whole Quail there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Quail?

Per 100 g of Whole Quail there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Quail?

The main ingredients in Whole Quail are: 6 Whole Quail.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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