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Rice Flake — Nutrition Facts & Ingredients

UPC 83737157285 Manufacturer: Eastland Food Corporation Rice Updated Sep 27, 2026

Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein --
Calcium 20mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Carbohydrates82 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium40 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Rice, Water

Frequently asked questions

How many calories are in Rice Flake?

Per 100 g of Rice Flake there are 360 calories.

How many carbohydrates are in Rice Flake?

Per 100 g of Rice Flake there are 82.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rice Flake?

Per 100 g of Rice Flake there are 0.0 g sugars.

How much sodium (salt) is in Rice Flake?

Per 100 g of Rice Flake there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Flake?

Per 100 g of Rice Flake there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Flake?

The main ingredients in Rice Flake are: Rice, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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