GOPAL'S

Walnut Fig High Enzyme Energy Bar — Nutrition Facts & Ingredients

UPC 802413000130 Manufacturer: Gopals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
7.8 gper 100 g
Carbs
54.9 gper 100 g
Fat
27.4 gper 100 g

Where to buy

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Per serving (51 GRM, 51 g): 230 calories. Per 100 g: 451 calories, 7.8 g protein, 27.4 g fat.

Label highlights:

Nutrition Facts

Serving size51 GRM (51g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 23.0g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g
Protein7.8 g
Carbohydrates54.9 g
Sugars45.1 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)45.1g
Fat27.4 g
Saturated fat2.9 g
Cholesterol0 mg
Sodium0 mg
Calcium118 mg
Iron2.1 mg
Vitamin A58.8 mcg
Vitamin C7.1 mg

Where to buy Walnut Fig High Enzyme Energy Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Almonds, Organic Cardamom, Organic Dates, Organic Figs, Organic Lemon Juice, Organic Walnuts

Frequently asked questions

How many calories are in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 451 calories.

How much protein is in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 7.84 g protein.

How many carbohydrates are in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 54.9 g carbohydrates. Of which 45.1 g sugars.

How much sugar is in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 45.1 g sugars.

How much sodium (salt) is in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnut Fig High Enzyme Energy Bar?

Per 100 g of Walnut Fig High Enzyme Energy Bar there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnut Fig High Enzyme Energy Bar?

The main ingredients in Walnut Fig High Enzyme Energy Bar are: Organic Almonds, Organic Cardamom, Organic Dates, Organic Figs, Organic Lemon Juice.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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