L & W

L & W, Golden Mushrooms — Nutrition Facts & Ingredients

UPC 24072000164 Manufacturer: L&W International Co. Canned Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.8 gper 100 g
Carbs
2.7 gper 100 g
Fat
0 gper 100 g

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Per serving (164 PIECE(S), 110 g): 20 calories. Per 100 g: 18 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size164 PIECE(S) (110g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.8 g
Carbohydrates2.7 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy L & W, Golden Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Golden Mushrooms Water And Salt Citric Acid

Frequently asked questions

How many calories are in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 18 calories.

How much protein is in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 1.82 g protein.

How many carbohydrates are in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 2.73 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 0.91 g sugars.

How much sodium (salt) is in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in L & W, Golden Mushrooms?

Per 100 g of L & W, Golden Mushrooms there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in L & W, Golden Mushrooms?

The main ingredients in L & W, Golden Mushrooms are: Golden Mushrooms Water And Salt Citric Acid.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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