Alternatives to Garlic Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

643Calories 0Protein 71.4Fat 10.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  2. Stonewall Kitchen Ltd. Traditional Pub Style Mustard −443 calories−10.7 g sat. fat
    200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Royal Wine Corporation Plain Gluten Free Panko Flakes, Plain −243 calories+3.3 g protein−8.7 g sat. fat+0.7 g sugars
    400Calories 3.3Protein 8.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
  4. STAGG JAMS LLC Spiced Fig −635 calories+2.0 g sugars
    8Calories 0Protein 0Fat —Sat. fat 2.0Sugars Compare Alternatives
  5. HWA NAN FOOD INDUSTRIAL CO., LTD. Hwa Nan Food, Original Sesame Jam +7 calories+20 g protein−1.7 g sat. fat+2.7 g sugars
    650Calories 20Protein 54.3Fat 9Sat. fat 2.7Sugars Compare Alternatives
  6. 33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  7. 33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  8. 33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  9. 33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  10. Dalmatia Import Group, Inc. Dalmatia, My Mom's Red Pepper Spread, Mild −503 calories−10.7 g sat. fat+4 g sugars
    140Calories 0Protein 12Fat 0Sat. fat 4Sugars Compare Alternatives
  11. Yoder's Country Kettle, LLC Apple Butter Country Kettle, Apple Butter −593 calories−10.7 g sat. fat+5 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  12. Good Good Natural Sweetness LLC Blueberry Jam, Blueberry −618 calories−10.7 g sat. fat+5 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  13. Good Good Natural Sweetness LLC Concord Grape Jelly, Grape −618 calories−10.7 g sat. fat+5 g sugars
    25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
  14. 50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
  15. Good Good Natural Sweetness LLC No Added Sugar Raspberry Jam, Raspberry −618 calories−10.7 g sat. fat+5 g sugars
    25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
  16. Good Good Natural Sweetness LLC Sweet Strawberry Jam, Strawberry −618 calories−10.7 g sat. fat+5 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  17. 50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
  18. 132Calories 0Protein 0Fat —Sat. fat 5.3Sugars Compare Alternatives
  19. Sonomed Escalon Magoun's Kitchen, Blueberry Lemonade −621 calories−10.7 g sat. fat+5.3 g sugars
    22Calories 0Protein 0Fat 0Sat. fat 5.3Sugars Compare Alternatives
  20. Cachere Distributing Inc. Gefen, Spreadable Fruit, Apricot −610 calories−10.7 g sat. fat+5.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  21. Cachere Distributing Inc. Gefen, Spreadable Fruit, Raspberry −610 calories−10.7 g sat. fat+5.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  22. Cachere Distributing Inc. Spreadable Fruit, Strawberry −610 calories−10.7 g sat. fat+5.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  23. STAGG JAMS LLC Chili Pepper −620 calories+6.2 g sugars
    23Calories 0Protein 0Fat —Sat. fat 6.2Sugars Compare Alternatives
  24. Thomas Brothers Ham Company Old Fashion Rubbed Beets −593 calories+1 g protein−10.7 g sat. fat+6.5 g sugars
    50Calories 1Protein 0Fat 0Sat. fat 6.5Sugars Compare Alternatives

Back to Garlic Spread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.