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Mung Beans — Nutrition Facts & Ingredients

UPC 721557580745 Manufacturer: U. S. Trading Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
25 gper 100 g
Carbs
60.7 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)46.4g
Fat1.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mung Beans

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Ingredients

Mung Bean

Frequently asked questions

How many calories are in Mung Beans?

Per 100 g of Mung Beans there are 357 calories.

How much protein is in Mung Beans?

Per 100 g of Mung Beans there are 25.0 g protein.

How many carbohydrates are in Mung Beans?

Per 100 g of Mung Beans there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mung Beans?

Per 100 g of Mung Beans there are 0.0 g sugars.

How much sodium (salt) is in Mung Beans?

Per 100 g of Mung Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mung Beans?

Per 100 g of Mung Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mung Beans?

The main ingredients in Mung Beans are: Mung Bean.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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