HEMPER'S

Ground Pork — Nutrition Facts & Ingredients

UPC 21834594077 Manufacturer: Hempler Foods Group LLC Other Frozen Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 240 calories. Per 100 g: 212 calories, 18.6 g protein, 15.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 74.6mg 25%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 21.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Fat15.0 g
Saturated fat5.3 g
Cholesterol66 mg
Sodium212 mg
Iron0.6 mg

Where to buy

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Ingredients

Natural Flavors, Pork, Vinegar

Frequently asked questions

How many calories are in Ground Pork?

Per 100 g of Ground Pork there are 212 calories.

How much protein is in Ground Pork?

Per 100 g of Ground Pork there are 18.58 g protein.

How many carbohydrates are in Ground Pork?

Per 100 g of Ground Pork there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Pork?

Per 100 g of Ground Pork there are 0.0 g sugars.

How much sodium (salt) is in Ground Pork?

Per 100 g of Ground Pork there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ground Pork?

The main ingredients in Ground Pork are: Natural Flavors, Pork, Vinegar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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