SIMPLY POLAND'S CHOICE

Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy

UPC 856278004079 Manufacturer: Manoa Honey Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 PCS., 31 g): 10 calories. Per 100 g: 32 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PCS. (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium387 mg
Calcium0 mg
Potassium65 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy

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Ingredients

Chili Pepper, Cucumber, Including Mustard, Riboflavin Dye, Salt, Spices, Spirit Vinegar, Sugar, Water

Frequently asked questions

How many calories are in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 32 calories.

How much protein is in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 0.0 g protein.

How many carbohydrates are in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 6.45 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 6.45 g sugars.

How much sodium (salt) is in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

Per 100 g of Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy?

The main ingredients in Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy are: Chili Pepper, Cucumber, Including Mustard, Riboflavin Dye, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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