SIMPLY POLAND'S CHOICE

Shredded Red Beets — Nutrition Facts & Ingredients

UPC 856278004093 Manufacturer: Manoa Honey Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 PCS, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PCS (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Potassium250 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg

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Ingredients

Acidity Regulator: Citric Acid, Cinnamon, Pimento, Red Beets, Salt, Spirit Vinegar, Sugar, Water

Frequently asked questions

How many calories are in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 33 calories.

How much protein is in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 0.0 g protein.

How many carbohydrates are in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 6.67 g sugars.

How much sodium (salt) is in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Red Beets?

Per 100 g of Shredded Red Beets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Red Beets?

The main ingredients in Shredded Red Beets are: Acidity Regulator: Citric Acid, Cinnamon, Pimento, Red Beets, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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