STRIANESE

Organic White Beans — Nutrition Facts & Ingredients

UPC 800091001746 Manufacturer: Dimensionally Designed Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 124 calories. Per 100 g: 95 calories, 7.5 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
124
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 0.9g
Protein 9.7g
Calcium 49.4mg 4%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein7.5 g
Carbohydrates15.4 g
Sugars0.7 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium38 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C5.5 mg

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Ingredients

Salt, Water, White Beans

Frequently asked questions

How many calories are in Organic White Beans?

Per 100 g of Organic White Beans there are 95 calories.

How much protein is in Organic White Beans?

Per 100 g of Organic White Beans there are 7.46 g protein.

How many carbohydrates are in Organic White Beans?

Per 100 g of Organic White Beans there are 15.38 g carbohydrates. Of which 0.69 g sugars.

How much sugar is in Organic White Beans?

Per 100 g of Organic White Beans there are 0.69 g sugars.

How much sodium (salt) is in Organic White Beans?

Per 100 g of Organic White Beans there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic White Beans?

Per 100 g of Organic White Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic White Beans?

The main ingredients in Organic White Beans are: Salt, Water, White Beans.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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