Ancient Harvest, Quinoa Hot Cereal Flakes — Nutrition Facts & Ingredients
- Calories
- 131per serving
- Protein
- 12.7 gper 100 g
- Carbs
- 67.7 gper 100 g
- Fat
- 5.9 gper 100 g
Where to buy
Per serving (0.33 cup, 34 g): 131 calories. Per 100 g: 385 calories, 12.7 g protein, 5.9 g fat.
Nutrition Facts
Serving size0.33 cup (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ancient Harvest, Quinoa Hot Cereal Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 385 calories.
How much protein is in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 12.65 g protein.
How many carbohydrates are in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 67.65 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 5.88 g sugars.
How much sodium (salt) is in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ancient Harvest, Quinoa Hot Cereal Flakes?
Per 100 g of Ancient Harvest, Quinoa Hot Cereal Flakes there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ancient Harvest, Quinoa Hot Cereal Flakes?
The main ingredients in Ancient Harvest, Quinoa Hot Cereal Flakes are: Organic Whole Grain Quinoa Flakes.
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