MUSHROOM HOUSE

Shiitake Dried Mushrooms — Nutrition Facts & Ingredients

UPC 84348374160 Manufacturer: CF Fresh, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 41 calories. Per 100 g: 410 calories, 30 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
41
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein30 g
Carbohydrates50 g
Sugars0 g
Fat10 g
Saturated fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium0 mg
Iron14.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Shiitake Mushrooms

Frequently asked questions

How many calories are in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 410 calories.

How much protein is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 30.0 g protein.

How many carbohydrates are in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Shiitake Dried Mushrooms?

The main ingredients in Shiitake Dried Mushrooms are: Shiitake Mushrooms.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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