MUSHROOM HOUSE

Morels Dried Mushrooms — Nutrition Facts & Ingredients

UPC 84348366561 Manufacturer: CF Fresh, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 9 calories. Per 100 g: 90 calories, 30 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein30 g
Carbohydrates50 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium0 mg
Iron14.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Morel Mushrooms

Frequently asked questions

How many calories are in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 90 calories.

How much protein is in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 30.0 g protein.

How many carbohydrates are in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morels Dried Mushrooms?

Per 100 g of Morels Dried Mushrooms there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morels Dried Mushrooms?

The main ingredients in Morels Dried Mushrooms are: Morel Mushrooms.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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