Thomas Brothers Ham Company

Hulled Millet — Nutrition Facts & Ingredients

UPC 74854321031 Other Grains & Seeds Updated Sep 27, 2026

Calories
346per serving
Protein
10.5 gper 100 g
Carbs
71.6 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1 CUP PREPARED) | (, 100 g): 346 calories. Per 100 g: 346 calories, 10.5 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP PREPARED) | ( (100g)

Amount per servingCalories
346
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 71.6g 26%
Dietary Fiber 3.2g 11%
Total Sugars 0.1g
Protein 10.5g
Calcium 11mg 1%
Iron 5.2mg 29%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein10.5 g
Carbohydrates71.6 g
Sugars0.1 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)68.4g
Fat2.9 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium5 mg
Calcium11 mg
Potassium220 mg
Iron5.2 mg

Where to buy Hulled Millet

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Ingredients

Hulled Millet

Frequently asked questions

How many calories are in Hulled Millet?

Per 100 g of Hulled Millet there are 346 calories.

How much protein is in Hulled Millet?

Per 100 g of Hulled Millet there are 10.5 g protein.

How many carbohydrates are in Hulled Millet?

Per 100 g of Hulled Millet there are 71.6 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Hulled Millet?

Per 100 g of Hulled Millet there are 0.1 g sugars.

How much sodium (salt) is in Hulled Millet?

Per 100 g of Hulled Millet there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hulled Millet?

Per 100 g of Hulled Millet there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hulled Millet?

The main ingredients in Hulled Millet are: Hulled Millet.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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