HANOVER

Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned

UPC 28800277439 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Calories
70per serving
Protein
1.2 gper 100 g
Carbs
14.1 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (21 PIECES | ABOUT, 85 g): 70 calories. Per 100 g: 82 calories, 1.2 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size21 PIECES | ABOUT (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.6mg 3%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.2 g
Carbohydrates14.1 g
Sugars4.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium35 mg
Potassium318 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Natural Flavor, Beets, Brown Sugar, Carrots, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Including Black Pepper And Red Pepper, Olive Oil, Paprika, Parsnips, Salt, Spices, Sweet Potatoes

Frequently asked questions

How many calories are in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 82 calories.

How much protein is in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 1.18 g protein.

How many carbohydrates are in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 14.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 4.71 g sugars.

How much sodium (salt) is in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

Per 100 g of Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned?

The main ingredients in Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned are: And Natural Flavor, Beets, Brown Sugar, Carrots, Dehydrated Garlic.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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