FARMER JOHN

Extra Lean Ground Pork — Nutrition Facts & Ingredients

UPC 50500210256 Manufacturer: Clougherty Packing, LLC Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 150 calories. Per 100 g: 134 calories, 20.5 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol49 mg
Sodium58 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Natural Flavors, Pork

Frequently asked questions

How many calories are in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 134 calories.

How much protein is in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 20.54 g protein.

How many carbohydrates are in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 0.0 g sugars.

How much sodium (salt) is in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Lean Ground Pork?

Per 100 g of Extra Lean Ground Pork there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Lean Ground Pork?

The main ingredients in Extra Lean Ground Pork are: Natural Flavors, Pork.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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