HARRIS TEETER

Extra Dark 72% Cocoa Chocolate, Extra Dark — Nutrition Facts & Ingredients

UPC 7203671039 Manufacturer: Harris-Teeter Inc. Chocolate Updated Sep 27, 2026

Calories
230per serving
Protein
7.9 gper 100 g
Carbs
44.7 gper 100 g
Fat
44.7 gper 100 g

Where to buy

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Per serving (1.3 ONZ, 38 g): 230 calories. Per 100 g: 605 calories, 7.9 g protein, 44.7 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.3 ONZ (38g)

Amount per servingCalories
230
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 3.0g
Calcium 0mg 0%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

605 calories in 100 g
Protein7.9 g
Carbohydrates44.7 g
Sugars26.3 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)34.2g
Fat44.7 g
Saturated fat28.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron18.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Extra Dark 72% Cocoa Chocolate, Extra Dark

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dark Chocolate: Organic Cocoa Solids Minimum 72, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor

Frequently asked questions

How many calories are in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 605 calories.

How much protein is in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 7.89 g protein.

How many carbohydrates are in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 44.74 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 26.32 g sugars.

How much sodium (salt) is in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Dark 72% Cocoa Chocolate, Extra Dark?

Per 100 g of Extra Dark 72% Cocoa Chocolate, Extra Dark there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Dark 72% Cocoa Chocolate, Extra Dark?

The main ingredients in Extra Dark 72% Cocoa Chocolate, Extra Dark are: Dark Chocolate: Organic Cocoa Solids Minimum 72, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor.

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