Alternatives to Mini Spinach Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
134Calories
3.4Protein
7.6Fat
0.8Sat. fat
10.9Sugars
120 alternatives, ordered by sugars, lowest first
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George DeLallo Co., Inc. Greek Feta Salad +152 calories+14.5 g protein+13.4 g sat. fat−10.9 g sugars286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Greek Feta Salad +152 calories+14.5 g protein+13.4 g sat. fat−10.9 g sugars286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Greek Feta Salad, Greek Feta +152 calories+14.5 g protein+13.4 g sat. fat−10.9 g sugars286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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250Calories 6Protein 24Fat 3.5Sat. fat 0Sugars Compare Alternatives
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224Calories 7.1Protein 20Fat 4.1Sat. fat 0Sugars Compare Alternatives
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224Calories 6.3Protein 20.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
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250Calories 6Protein 24Fat 3.5Sat. fat 0Sugars Compare Alternatives
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244Calories 6Protein 22Fat 6Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Hot Pitted Olive Salad, Hot −35 calories−3.4 g protein+0.6 g sat. fat−10.9 g sugars99Calories 0Protein 7.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Golden Taste Inc. Hungarian Style Tuna Salad +199 calories+6.2 g protein+3.9 g sat. fat−10.9 g sugars333Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
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300Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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429Calories 9.5Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Central Grocery Company, LLC Olive Salad, Olive +187 calories+0.2 g protein+4.5 g sat. fat−10.9 g sugars321Calories 3.6Protein 32.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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—Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
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145Calories 3.1Protein 9.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Castella Imports, Inc. Pitted Hot Olive Salad In Brine +9 calories−3.4 g protein−0.8 g sat. fat−10.9 g sugars143Calories 0Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Crider's, Inc. Premium White Chicken Salad, Premium White −39 calories+10.2 g protein−0.2 g sat. fat−10.9 g sugars95Calories 13.5Protein 2.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
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143Calories 3.6Protein 8.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Quinoa Salad, Hearts Of Palm & Artichokes +18 calories−0.5 g protein+1.1 g sat. fat−10.9 g sugars152Calories 2.9Protein 10.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
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G L Mezzetta, Inc. Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts +33 calories+3.3 g protein−0.2 g sat. fat−10.9 g sugars167Calories 6.7Protein 6.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Formaggio Italian Cheese Specialties Inc Roasted Garlic & Basil Fresh Mozzarella Salad, Roasted Garlic & Basil; Fresh Mozzarella +330 calories+10.9 g protein+9.9 g sat. fat−10.9 g sugars464Calories 14.3Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
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107Calories 10.7Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Inland Market Premium Foods Seafood Salad With Shrimp +41 calories+8.6 g protein+0.2 g sat. fat−10.9 g sugars175Calories 12Protein 10Fat 1Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Sliced Salad Olives With Minced Pimento, Minced Pimento −1 calories−3.4 g protein+2.5 g sat. fat−10.9 g sugars133Calories 0Protein 13.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.