MONJUNIS

Italian Olive Salad — Nutrition Facts & Ingredients

UPC 611962005202 Manufacturer: Monjunis, L.L.C. Deli Salads Updated Sep 27, 2026

Calories
45per serving
Protein
0 gper 100 g
Carbs
13.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbsp, 15 g): 45 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Cholesterol0 mg
Sodium140 mg

Where to buy Italian Olive Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Olives, Capers, Carrots, Cauliflower, Celery, Garlic, Olive Oil, Olives, Oregano, Parsley, Spices, Sweet Peppers

Frequently asked questions

How many calories are in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 300 calories.

How much protein is in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 0.0 g protein.

How many carbohydrates are in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 0.0 g sugars.

How much sodium (salt) is in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Olive Salad?

Per 100 g of Italian Olive Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Olive Salad?

The main ingredients in Italian Olive Salad are: Black Olives, Capers, Carrots, Cauliflower, Celery.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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