Alternatives to Buttermilk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Ross Products Division Myo Original Shakes, Chocolate Fudge −6 calories+3.9 g protein−1.7 g sat. fat+0.2 g sugars
    60Calories 8.4Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
26. 26
    Atkins Nutritionals, Inc. Vanilla Cream Flavored Protein-Rich Shake, Vanilla Cream −20 calories+0.1 g protein−1.3 g sat. fat+0.2 g sugars
    46Calories 4.6Protein 2.8Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
27. 27
    Be Well Nutrition, INC Cacao + Greens Protein Drink, Cacao + Greens −25 calories+1.4 g protein−1.9 g sat. fat+0.3 g sugars
    41Calories 5.9Protein 0.9Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
28. 28
    Premier Nutrition Corporation High Protein 20 G Smooth & Creamy Shake With Oats, Chocolate Hazelnut, Chocolate Hazelnut −21 calories+1.5 g protein−1.9 g sat. fat+0.3 g sugars
    45Calories 6.1Protein 0.9Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
29. 29
    Atkins Nutritionals, Inc. Cafe Caramel Protein-Rich Shake, Cafe Caramel −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 3.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
30. 30
    Slate Craft Goods, LLC Chocolate Flavored Ultra-Filtered Milk, Chocolate −29 calories+1.6 g protein−2.0 g sat. fat+0.3 g sugars
    37Calories 6.2Protein 0.3Fat 0Sat. fat 0.3Sugars Compare Alternatives
31. 31
    Rexall Sundown, Inc. Chocolate Shake, Rich Chocolate −29 calories+2.6 g protein−2.0 g sat. fat+0.3 g sugars
    37Calories 7.1Protein 0.1Fat 0Sat. fat 0.3Sugars Compare Alternatives
32. 32
    LongRun LLC Complete Keto Meal Shake, Vanilla, Vanilla +57 calories+1.0 g protein+1.0 g sat. fat+0.3 g sugars
    123Calories 5.5Protein 10.8Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
33. 33
    Atkins Nutritionals, Inc. Cookies & Creme Protein-Rich Shake, Cookies & Creme −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
34. 34
    Atkins Nutritionals, Inc. Dark Chocolate Royale Protein-Rich Shake, Dark Chocolate Royale −17 calories+0.1 g protein−1.1 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 3.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
35. 35
    Atkins Nutritionals, Inc. Dark Chocolate Royale Protein-Rich Shake, Dark Chocolate Royale −17 calories+0.1 g protein−1.1 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 3.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
36. 36
    Atkins Nutritionals, Inc. Dark Chocolate Royale Protein-Rich Shake, Dark Chocolate Royale −17 calories+0.1 g protein−1.1 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 3.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
37. 37
    Slate Craft Goods, LLC Dark Chocolate Ultra-Filtered Milk, Dark Chocolate −32 calories+1.6 g protein−2.0 g sat. fat+0.3 g sugars
    34Calories 6.2Protein 0.3Fat 0Sat. fat 0.3Sugars Compare Alternatives
38. 38
    Slate Craft Goods, LLC Espresso Chocolate Flavored Ultra-Filtered Milk, Espresso Chocolate −29 calories+1.6 g protein−2.0 g sat. fat+0.3 g sugars
    37Calories 6.2Protein 0.1Fat 0Sat. fat 0.3Sugars Compare Alternatives
39. 39
    Atkins Nutritionals, Inc. French Vanilla Protein-Rich Shake, French Vanilla −17 calories+0.1 g protein−1.4 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
40. 40
    Atkins Nutritionals, Inc. French Vanilla Protein-Rich Shake, French Vanilla −17 calories+0.1 g protein−1.4 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
41. 41
    Atkins Nutritionals, Inc. Milk Chocolate Delight Protein-Rich Shake, Milk Chocolate Delight −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
42. 42
    Atkins Nutritionals, Inc. Milk Chocolate Protein-Rich Shake, Milk Chocolate −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
43. 43
    Atkins Nutritionals, Inc. Mocha Latte Protein-Rich Shake, Mocha Latte −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 3.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
44. 44
    Rexall Sundown, Inc. Nutrition Shake, Rich Chocolate −29 calories+2.6 g protein−2.0 g sat. fat+0.3 g sugars
    37Calories 7.1Protein 0.1Fat 0Sat. fat 0.3Sugars Compare Alternatives
45. 45
    Atkins Nutritionals, Inc. Plus Protein & Fiber Shakes, Creamy Vanilla −11 calories+4.7 g protein−2.0 g sat. fat+0.3 g sugars
    55Calories 9.2Protein 1.5Fat 0Sat. fat 0.3Sugars Compare Alternatives
46. 46
    Atkins Nutritionals, Inc. Plus Protein & Fiber, Creamy Milk Chocolate −8 calories+4.7 g protein−1.7 g sat. fat+0.3 g sugars
    58Calories 9.2Protein 1.5Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
47. 47
    Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-Rich Shakes, Dark Chocolate Royale, Dark Chocolate Royale −17 calories+0.1 g protein−1.3 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
48. 48
    Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-Rich Shakes, Strawberry, Strawberry −17 calories+0.1 g protein−1.4 g sat. fat+0.3 g sugars
    49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives

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