ATKINS

Milk Chocolate Protein-Rich Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 637480065023 Manufacturer: Atkins Nutritionals, Inc. Milk Updated Sep 27, 2026

Calories
159per serving
Protein
4.6 gper 100 ml
Carbs
2.1 gper 100 ml
Fat
2.8 gper 100 ml

Where to buy

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Per serving (1 shake, 325 ml): 159 calories. Per 100 ml: 49 calories, 4.6 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 shake (325ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 16.2mg 5%
Sodium 202mg 9%
Total Carbohydrate 7.0g 3%
Dietary Fiber 4.9g 17%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 4.4mcg 22%
Calcium 390mg 30%
Iron 2.9mg 16%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein4.6 g
Carbohydrates2.1 g
Sugars0.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)0.6g
Fat2.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol5 mg
Sodium62 mg
Calcium120 mg
Potassium194 mg
Iron0.9 mg
Vitamin C5.5 mg
Vitamin D1.4 mcg

Where to buy Milk Chocolate Protein-Rich Shake, Milk Chocolate

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Ingredients

Acesulfame Potassium, Ascorbic Acid, Biotin, Carrageenan, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Cocoa, Cream, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Folic Acid, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacin, Niacinamide, Phytonadione, Potassium Citrate, Potassium Iodide, Prebiotic Soluble Corn Fiber, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin B, Vitamin B5, Vitamin B7, Vitamin B9, Vitamin D3, Vitamin E, Vitamin K, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 49 calories.

How much protein is in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 4.62 g protein.

How many carbohydrates are in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 2.15 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 0.31 g sugars.

How much sodium (salt) is in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Protein-Rich Shake, Milk Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Protein-Rich Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Protein-Rich Shake, Milk Chocolate are: Acesulfame Potassium, Ascorbic Acid, Biotin, Carrageenan, Cellulose Gel.

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Level of processing

5
Ultra-Processed
46 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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