LA REYNA

Grated Cassava — Nutrition Facts & Ingredients

UPC 856639002164 Manufacturer: Latino Food Distributors Frozen Vegetables Updated Sep 27, 2026

Per serving (114 GRM, 114 g): 193 calories. Per 100 g: 169 calories, 1.8 g protein.

Label highlights:

Nutrition Facts

Serving size114 GRM (114g)

Amount per servingCalories
193
% Daily Value*
Total Fat -- --
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 44.0g 16%
Protein 2.0g
Calcium 20.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein1.8 g
Carbohydrates38.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C21.1 mg

Where to buy

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Ingredients

Cassava, Yucca

Frequently asked questions

How many calories are in Grated Cassava?

Per 100 g of Grated Cassava there are 169 calories.

How much protein is in Grated Cassava?

Per 100 g of Grated Cassava there are 1.75 g protein.

How many carbohydrates are in Grated Cassava?

Per 100 g of Grated Cassava there are 38.6 g carbohydrates.

How much sodium (salt) is in Grated Cassava?

Per 100 g of Grated Cassava there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grated Cassava?

The main ingredients in Grated Cassava are: Cassava, Yucca.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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