MELISSA'S

Guava Paste, Guava — Nutrition Facts & Ingredients

UPC 45255153576 Manufacturer: World Variety Produce, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Per serving (1 tbsp, 19 g): 50 calories. Per 100 g: 263 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (19g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein0 g
Carbohydrates73.7 g
Sugars42.1 g
Added sugars42.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)68.4g
Fat0 g
Sodium0 mg

Where to buy

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Ingredients

And Pectin, Citric Acid, Guava, Natural Cane Sugar

Frequently asked questions

How many calories are in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 263 calories.

How much protein is in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 0.0 g protein.

How many carbohydrates are in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 73.68 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 42.11 g sugars.

How much sodium (salt) is in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Paste, Guava?

Per 100 g of Guava Paste, Guava there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Paste, Guava?

The main ingredients in Guava Paste, Guava are: And Pectin, Citric Acid, Guava, Natural Cane Sugar.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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