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93% Lean/7% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 21130163953 Manufacturer: Safeway, Inc. Other Meats Updated Sep 27, 2026

Calories: 190per serving
Protein: 22.1 gper 100 g
Carbs: 0 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 22.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

190

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 55.4mg 18%

Sodium 65.5mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 25.0g

Calcium 10.2mg 1%

Iron 2mg 11%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein22.1 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol49 mg

Sodium58 mg

Calcium9 mg

Potassium319 mg

Iron1.8 mg

Where to buy 93% Lean/7% Fat Ground Beef

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Ingredients

Beef

Frequently asked questions

How many calories are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 168 calories.

How much protein is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 22.12 g protein.

How many carbohydrates are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 93% Lean/7% Fat Ground Beef?

The main ingredients in 93% Lean/7% Fat Ground Beef are: Beef.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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