HARRIS TEETER

Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold

UPC 72036736055 Manufacturer: Harris-Teeter Inc. Canned Vegetables Updated Sep 27, 2026

Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
1.6 gper 100 g
Fat
0.8 gper 100 g

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Per serving (1/2 Cup, 125 g): 70 calories. Per 100 g: 56 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate -- --
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.6 g
Sugars4 g
Dietary fiber1.6 g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium160 mg
Calcium0 mg
Potassium144 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Salt, Water

Frequently asked questions

How many calories are in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

Per 100 g of Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold there are 56 calories.

How much protein is in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

Per 100 g of Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold there are 1.6 g protein.

How much sugar is in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

Per 100 g of Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold there are 4.0 g sugars.

How much sodium (salt) is in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

Per 100 g of Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

Per 100 g of Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold?

The main ingredients in Supersweet White & Gold Whole Kernel Corn, Supersweet White & Gold are: Corn, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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