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Brown Whole Grain Rice, Brown — Nutrition Facts & Ingredients

UPC 21130503278 Manufacturer: Safeway, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
260per serving
Protein
4.1 gper 100 g
Carbs
36.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 cup, 147 g): 260 calories. Per 100 g: 177 calories, 4.1 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (147g)

Amount per servingCalories
260
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 54.0g 20%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 23.5mg 2%
Iron 2.0mg 11%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein4.1 g
Carbohydrates36.7 g
Sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.7g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium16 mg
Potassium150 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Brown Whole Grain Rice, Brown

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Extra Virgin Olive Oil, Water, Whole Grain Parboiled Brown Rice

Frequently asked questions

How many calories are in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 177 calories.

How much protein is in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 4.08 g protein.

How many carbohydrates are in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 36.73 g carbohydrates. Of which 0.68 g sugars.

How much sugar is in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 0.68 g sugars.

How much sodium (salt) is in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Whole Grain Rice, Brown?

Per 100 g of Brown Whole Grain Rice, Brown there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Whole Grain Rice, Brown?

The main ingredients in Brown Whole Grain Rice, Brown are: Extra Virgin Olive Oil, Water, Whole Grain Parboiled Brown Rice.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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