Whole Grain Parboiled Brown Rice
What is Whole Grain Parboiled Brown Rice?
Whole grain parboiled brown rice is a type of rice that has been partially boiled in the husk. This process helps to retain more nutrients and makes the grains firmer and less sticky when cooked compared to regular brown rice. It is a whole grain because it includes the bran and germ layers.
Is Whole Grain Parboiled Brown Rice vegan?
Whole Grain Parboiled Brown Rice is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Parboiled Brown Rice gluten-free?
It does not contain gluten.
Is Whole Grain Parboiled Brown Rice a major allergen?
Rice is not one of the nine major allergens recognized by the FDA.
What is Whole Grain Parboiled Brown Rice used for?
Manufacturers use parboiled brown rice in packaged foods for its texture and nutritional profile.
Is Whole Grain Parboiled Brown Rice safe?
Whole grain parboiled brown rice is a source of fiber, vitamins, and minerals.
Why it's used
Manufacturers use parboiled brown rice in packaged foods for its texture and nutritional profile. It holds up well in dishes that are reheated or cooked for longer periods. It is often found in rice mixes, frozen meals, and side dishes.
Health notes
Whole grain parboiled brown rice is a source of fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) generally recognizes whole grains as part of a healthy diet. Organizations like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated whole grains and their components, recognizing their role in a balanced diet. Diets rich in whole grains are associated with various health benefits.
Allergen info
Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Whole Grain Parboiled Brown Rice
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Goya Foods, Inc.
Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic
High in sodium — 21% DV per serving
378kcal
11.1Protein
4.4Fat
73.3Carbs
Goya Foods, Inc.
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms
High in sodium — 23% DV per serving
378kcal
8.9Protein
3.3Fat
75.6Carbs
Schnuck Markets, Inc.
Whole Grain Brown Rice, Whole Grain
157kcal
2.9Protein
2.1Fat
30.7Carbs
Uncle Ben's Inc.
Brown Whole Grain Rice, Brown
136kcal
3.6Protein
2.1Fat
27.9Carbs
Uncle Ben's Inc.
Brown Boil-In-Bag Whole Grain Rice, Brown
354kcal
8.3Protein
3.1Fat
75Carbs
Uncle Ben's Inc.
Roasted Garlic & Herb Brown Rice, Orzo, Red Rice, Lentils Brown Rice Medley, Roasted Garlic & Herb
351kcal
12.3Protein
3.5Fat
70.2Carbs
Uncle Ben's Inc.
Whole Grain Brown Rice, Whole Grain Brown
356kcal
8.9Protein
3.3Fat
75.6Carbs
Uncle Ben's Inc.
Instant Brown Rice
354kcal
8.3Protein
2.1Fat
72.9Carbs
Uncle Ben's Inc.
Boil-In-Bag Whole Grain Brown Rice
354kcal
8.3Protein
2.1Fat
72.9Carbs
Uncle Ben's Inc.
Whole Grain Brown Rice, Whole Grain Brown
356kcal
6.7Protein
2.2Fat
77.8Carbs
BJ's Wholesale Club / Corporate Brands
Quinoa Veggie Burgers, Quinoa
168kcal
12.4Protein
5.3Fat
17.7Carbs
Uncle Ben's Inc.
Ben's Original Ready Rice Whole Grain Medley, Brown & Wild, 8.5 Oz. Pouch
High in sodium — 20% DV per serving
143kcal
3.6Protein
2.1Fat
27.9Carbs
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