HARRIS TEETER

Melon Kiwi Combo — Nutrition Facts & Ingredients

UPC 72036883629 Manufacturer: Harris-Teeter Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 61per serving
Protein: 0.5 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 0 gper 100 g

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Per serving (7.4 ONZ, 210 g): 61 calories. Per 100 g: 29 calories, 0.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7.4 ONZ (210g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 14.7mg 1%

Total Carbohydrate 15.0g 5%

Dietary Fiber 1.1g 4%

Total Sugars 14.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 16.8mg 1%

Iron 0.4mg 2%

Potassium 376mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g

Protein0.5 g

Carbohydrates7.1 g

Sugars6.7 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)6.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium7 mg

Calcium8 mg

Potassium179 mg

Iron0.2 mg

Vitamin D0 mcg

Where to buy Melon Kiwi Combo

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Ingredients

Cantaloupe, Kiwi, Watermelon

Frequently asked questions

How many calories are in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 29 calories.

How much protein is in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 0.48 g protein.

How many carbohydrates are in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 7.14 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 6.67 g sugars.

How much sodium (salt) is in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melon Kiwi Combo?

Per 100 g of Melon Kiwi Combo there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melon Kiwi Combo?

The main ingredients in Melon Kiwi Combo are: Cantaloupe, Kiwi, Watermelon.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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