Alternatives to Rice Paper.

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice Paper. Kim-Seng Co.
317Calories 0Protein 0Fat 0Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. 330Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hannaford Bros. Co. Wheat Pizza Dough −106 calories+8.8 g protein
    211Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 193Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. JSL Foods, Inc. Won Ton Wrapper −41 calories+6.9 g protein
    276Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 265Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. JSL Foods, Inc. Won Ton Wrappers, Won Ton −13 calories+8.7 g protein
    304Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Nasoya Foods USA, LLC Won Ton Wraps −67 calories+10 g protein
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Fresh Gourmet Company Wonton Strips, Wonton +183 calories+14.3 g protein+14.3 g sat. fat
    500Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  9. Frieda's, Inc. Wonton Wrappers, Wonton −67 calories+10 g protein
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Jalapeno Pizza Dough, Jalapeno −89 calories+8.8 g protein
    228Calories 8.8Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  11. Pizza Dough −103 calories+8.9 g protein
    214Calories 8.9Protein 1.8Fat 0Sat. fat 0.2Sugars Compare Alternatives
  12. 288Calories 10.3Protein 15.1Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  13. BANH TRANG Bahn Trang, Spring Roll Skin +12 calories+8 g protein+0.3 g sat. fat
    329Calories 8Protein 0.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  14. Wei-Chuan U S A Inc. Pork & Shrimp Wonton −108 calories+13.2 g protein+2.8 g sat. fat
    209Calories 13.2Protein 8.8Fat 2.8Sat. fat 1.1Sugars Compare Alternatives
  15. Eastimpex Companion, Cha'I-Pow-Yu −71 calories+15.3 g protein+3.5 g sat. fat
    246Calories 15.3Protein 20Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  16. CAPPELLO'S Naked Pizza Crust +1 calories+4.7 g protein+5.9 g sat. fat
    318Calories 4.7Protein 20Fat 5.9Sat. fat 1.2Sugars Compare Alternatives
  17. PORTLAND PIE CO Pizza Crust −82 calories+7.1 g protein
    235Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
  18. Meijer, Inc. Thin Oven Baked Pizza Crusts, Thin +12 calories+7.1 g protein+1.8 g sat. fat
    329Calories 7.1Protein 9.4Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
  19. Ozarkist Enterprises LLC Buttermilk Biscuits, Buttermilk −28 calories+5.6 g protein+7.8 g sat. fat
    289Calories 5.6Protein 13.4Fat 7.8Sat. fat 1.4Sugars Compare Alternatives
  20. OUTER AISLE Italian Pizza Crusts, Italian −148 calories+14.1 g protein+4.2 g sat. fat
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  21. Outer Aisle Gourmet, LLC Jalapeno Pizza Crusts, Jalapeno −148 calories+14.1 g protein+4.2 g sat. fat
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  22. Kraft Heinz Foods Company Original Crusts, Original −49 calories+8.4 g protein+2.1 g sat. fat
    268Calories 8.4Protein 4.9Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
  23. Cadia Whole Wheat Pizza Dough, Whole Wheat −103 calories+8.6 g protein
    214Calories 8.6Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  24. 350Calories 0Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives

Back to Rice Paper.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.